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Testimonials
‘Shirley has a relaxing aura and an air of acceptance and non-judgment which allows for all around her to focus on being mindful and align themselves with true north.’
by Lynesy Crerar
‘With Shirley’s guidance I was able to understand the potential of Mindfulness and learn techniques and meditations I can use in my everyday life. Shirley’s explanations really helped me understand the psychology behind mindfulness and I thoroughly enjoyed this relaxing and insightful session’
by Laura B
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